Counting Points
Daily points - 51
Weekly Points left - 49
Breakfast
Granola - 5pp
WW fromage frais - 1pp
Lunch
Sainsbury's Ham Hock Sandwich - 15pp
Special K crisps - 3pp
WW Belgian milk and white chocolate mousse - 3pp
Tea
Heinz Chicken and Vegetable Big Soup - 5pp
2 bread - 5pp
Margarine - 1
Snacks
ice cream -10pp (completely guessed as can't find anywhere)
WW sour cream and Chive crisp - 2pp
2 satsumas - 0pp
WW chocolate, caramel and biscuit bar - 2pp
Drink
Water
Diet Coke
Points used today - 52
Weekly points left - 48
Moving More
I am aiming to move more this week. A couple of weeks ago whilst wearing the pedometer I noticed that I was only managing 500 steps a day as my mobility is so restricted. It is my aim to get up and walk to the kitchen / bedroom a little more if I possibly can. Obviously the more I move means the more I might be able to move in the future.
So this week I am aiming for 500 a day (shameful I know - and I hate admitting it is so little)
Steps taken
1021 - not a true reading as it registered at least 100 while sat in car
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