Thursday, 22 January 2015

Yesterdy is done with

So back on Track today. DH is at work all day on an 8-4 shift so I am going to be so bored so need to stay on track. My positivity that I can do it has been knocked by yesterdays eating but I have to do this so I am writing yesterdays tea off to experience.



A good day food wise but I was hoping I could have reduced my syns a little bit more but on the whole feeling more positive at the end of today compared to the beginning and feel I am getting back on track.

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